If you are someone who struggles with depression and/or anxiety, you are not alone! In fact, many people deal with these and they often go hand in hand. This protocol will go over the science behind depression and anxiety, as well as what may be causing them. We will lay out a roadmap of how to nourish your mind and body through diet, supplements, lifestyle, and more to improve your depression and anxiety through the mind-body connection.
INCLUDED IN YOUR ANXIETY & DEPRESSION PROTOCOL:
Online portal with video education on nutrition, lifestyle modifications, essential oils and more!
Weekly Q+A and group accountability
All supplements necessary for this protocol:
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MIN
16B Vitamins
B-Brain
LGut
KCM Anxiety & Depression$151.98
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